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Kevin Hart Keto Reviews: Most cells, including brain cells, will accept ketones as an energy source when carbohydrates are unavailable. Since humans have ample fat stores, when someone in ketosis eats fewer calories than they are burning, the fat comes from adipose tissue. Widely known for its low-carb regimen, the keto diet is undoubtedly one of the most popular diets today. For the right person who's ready to commit to a healthy lifestyle, the keto diet can offer surprising benefits, says Kelly , an advanced-level dietitian at Rush University Medical Center. At , we offer a number of resources to help support the ketogenic journey along with several convenient ketogenic supplementation options to help bring convenience and variety to ketogenic living.

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