Missi Roti: A Healthy and Flavorful Indian Breakfast Delight
Missi Roti is a traditional Indian flatbread that is both nutritious and delicious, perfect for your Sunday morning breakfast. Made with a combination of whole wheat flour and gram flour (besan), this flavorful roti is packed with protein and fiber, making it a healthy choice to kickstart your day.
What Makes Missi Roti Special?
Missi Roti stands out due to its unique blend of ingredients. While traditional rotis use only wheat flour, Missi Roti incorporates gram flour, which not only adds a rich, earthy flavor but also boosts the protein content. Additionally, the dough is flavored with spices like cumin, coriander, and ajwain (carom seeds), making it a savory and aromatic bread.
This versatile flatbread can be paired with a variety of accompaniments, from curry to yogurt, making it a favorite in many households across India. It is also a great option for those looking for a wholesome, filling breakfast that keeps you energized throughout the morning.
Ingredients for Missi Roti
- 1 cup whole wheat flour
- ½ cup gram flour (besan)
- 1 teaspoon ajwain (carom seeds)
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- Salt to taste
- Water (for kneading)
- Ghee or oil (for cooking)
How to Make Missi Roti
Prepare the Dough
In a mixing bowl, combine whole wheat flour and gram flour. Add ajwain, cumin seeds, coriander powder, and salt. Gradually add water to form a soft dough. Knead the dough for about 5-7 minutes until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rest for 10-15 minutes.Shape the Roti
Divide the dough into small portions and roll each portion into a ball. Flatten the dough ball using your palms and then roll it out into a round shape with a rolling pin, dusting with dry flour to prevent sticking.Cook the Roti
Heat a tawa or skillet over medium heat. Place the rolled-out roti on the hot tawa and cook for about 30 seconds. Flip the roti and cook the other side. Apply a little ghee or oil on both sides and cook until golden brown and slightly crispy.Serve and Enjoy
Serve the Missi Roti hot with your choice of curry, pickle, or yogurt. It’s the perfect way to enjoy a wholesome and flavorful breakfast.
Health Benefits of Missi Roti
Missi Roti is not only delicious but also offers several health benefits. The combination of whole wheat flour and gram flour provides a good amount of fiber, which aids digestion and promotes a healthy gut. The spices used in the recipe, such as cumin and coriander, have anti-inflammatory properties and help in improving metabolism. Additionally, this roti is a great source of plant-based protein, making it an excellent option for vegetarians.
Why Missi Roti is Perfect for Your Sunday Breakfast
Missi Roti is the ideal way to elevate your Sunday breakfast routine. Its rich flavor, combined with the health benefits of its ingredients, makes it a fulfilling meal for the whole family. Whether enjoyed with a bowl of yogurt, a curry, or even a simple chutney, Missi Roti is sure to satisfy your taste buds.
Try making this easy yet flavorful dish today and enjoy the vibrant tastes of Indian cuisine with the brand “IndianBreakfastRecipe.”