Statistics show that about 43% of smartphone users have complained that they are experiencing symptoms associated with anxiety and irritability when they cannot have access to their smartphones. Smartphone users have also complained about poor eyesight and eye strain accompanied by headaches after the excessive use of these moon ultra light review devices.

Therefore, what is the solution to this problem? One of the major causes of poor eyesight is eye strain associated with too much close up exposure to computers and digital devices. Therefore, if you eliminate eye strain you can alleviate the symptoms associated with these visual habits that place strain on the visual system. The answer lies in the practice of eye relaxation techniques that release stress and tension in the eyes. The pursuit of an eye exercise program will show you eye relaxation techniques to help you to accomplish this goal. One helpful tip is to look away from your close up work at frequent intervals and focus on objects in the distance. This activity relaxes the eye muscles. You can also try to shift your focus from point to point on something other than your smartphone screen as you take breaks from staring at your digital devices. Eye care practitioners also recommend increasing the rate at which you blink your eyes. These are just some of the useful tips, eye exercises and eye relaxation techniques that you can put into practice to correct the eye problems associated with excessive smartphone use.