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How Acupressure Promotes Deep Sleep: A Natural Approach to Restful Nights | #acupressure mat and pillow

How Acupressure Promotes Deep Sleep: A Natural Approach to Restful Nights

Sleep is essential for maintaining physical and mental well-being, but millions worldwide struggle with getting a deep, restorative night's rest. From stress and anxiety to bodily discomfort, many factors can interfere with the ability to fall and stay asleep.